Meet Coach Russell. St. Luke’s: What do you coach?Coach Seamus Russell: XC and Track & Field SL:&nbsp&nbsp Why do you coach?SR:&nbsp&nbsp I ran Cross Country and Track in high school and collegiately at Spring Hill College. I loved competing in both sports and coaching was the next step for me. SL:&nbsp&nbsp How did you come to be a coach?SR:&nbsp&nbsp Coach … Read More